Managing Stress: Skills for Anxiety Reduction Self-Care and Personal Resiliency 11th Edition

$25.50

Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the?authority on stress management? by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency 11th Edition is written by Brian Luke Seaward and published by Jones & Bartlett Learning. ISBNs for Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency are 9781284284270, 1284284271 and the print ISBNs are 9781284283150, 1284283151. Additional ISBNs include 9781284284287, 9781284284294, 9781284283167, 9781284283624.

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Orders under $199 will incur a flat-rate shipping fee of $7.99.
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Estimated Delivery Time

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Eligibility for Returns and Exchanges

We accept returns and exchanges within 30 days from the date your order is delivered. Items must be unused, in the original condition, and accompanied by the original packaging and receipt or proof of purchase.

How to Return or Exchange an Item

To initiate a return or exchange, please follow these steps:

Contact our customer support at contact@zetlly.com with your order number and reason for return or exchange.
Our team will respond within 24 hours to provide detailed instructions, including the specific Return Address for your shipment.
Package your item securely and include all original packaging and proof of purchase.

Return shipments should be sent to: Blanq LLC 1201 South Hope Street Apt 2413, Los Angeles, CA 90015, USA

Return Conditions

Items must be returned in their original condition, unworn, undamaged, and complete with all original packaging and documentation.
Items returned without prior authorization or not meeting the above conditions may not qualify for a refund or exchange.

Return Shipping Costs

Customers are responsible for return shipping costs unless the return is due to our error or a defective product. We recommend using a trackable shipping service to ensure your return reaches us safely.

Non-Returnable Items

The following items cannot be returned:

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Payment Process and Confirmation

Upon placing an order, your chosen payment method (PayPal or Stripe) will immediately process the transaction. You will receive an automated confirmation email shortly after your payment has been successfully completed, detailing your transaction and order summary.

Please retain this confirmation email for your records and reference in case of any inquiries or disputes.

Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the?authority on stress management? by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: – New Chapter (1) on Living in an Upside-Down World – New Learning Objectives open each chapter offering direction to students in the learning ahead. – New Self-Care Toolboxes, and more.Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency 11th Edition is written by Brian Luke Seaward and published by Jones & Bartlett Learning. ISBNs for Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency are 9781284284270, 1284284271 and the print ISBNs are 9781284283150, 1284283151. Additional ISBNs include 9781284284287, 9781284284294, 9781284283167, 9781284283624.